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I have cold and I'm highly sneezing all day and in the night . My nose started to block like a wall inside of nose. I couldn't take oxygen. So if you could help me.
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Regular cold may be due to�Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation� twice a day. *Have fruits 5 portions� every day� *A course of vitamin B complex and vitamin C to improve� immunity. *Avoid��allergic stimuli like dust ,pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks� or use a mask *Steroid nasal� sprays may be needed for a prolonged duration� Anti�allergic� drugs may also be needed Hope this helps.
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