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Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg below knee start paining a different kind of pain . During that pain duration. I have urge to walk or have to hit that area very hard . Is this a disease or some mineral deficiency?
1Doctor Answered
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Mineral deficiency and due to lack of strength exercise. But firstly reduce stiffness do hot fermentation avoid strain
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