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I am 54 years male and prediabetes. Fasting bsl is 115 and pp is 110. My wt is 70 kg. How to reduce fasting sugar level I am taking 1/2 glycomet SR 500 tab. I am pure veg person and also have high uric acid problem since many yrs. What is low carb diet for me. I heard that intermittent fasting can reduce sugar level. How to do it.
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please wake up early do pranayam and yoga daily go for morning walk in greenery daily reduce sugar intake only, don't follow strict diet chart. Take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health take tab dibecon by himalaya 1 1 before food for uric acid please avoid late dinner take cap shigru by himalaya 2 2 please check your blood sugar levels after 15 days and sr uric acid levels after 45 days of treatment we shall stop glycomet in near future.
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