Sir, This is Dinesh Gupta , 29 year old male and have Hair Falling last 10 years. I have use many medicine and advise doctor's but not stop my hair fall .wht should I do now?
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Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphal? 50 gm, n?garamoth? 10 gm, meth? seeds 40 gm and mehend? or h?n? (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
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Hi lybrate-user! first of all I want to know your profession. Stress, worry, anxiety, and inadequate nutrition lead to hair loss and premature graying of hair. A certain amount of hair loss is considered normal, as old strands are replaced by new. When hair loss is excessive, care must be taken. Causes increased intake of fried, sour, spicy, salty, and fermented foods, as well as tea and coffee, aggravate the pitta dosha (ayurvedic humor representing fire) in the body. This pitta accumulates in the skin of the scalp, leading to hair falling out and graying prematurely. Factors like excessive anger and stress are also responsible. Excessive consumption of alcohol and meat also aggravate pitta hair loss is known as khalitya in ayurveda. According to ayurveda, hair is a byproduct of bone formation and the tissue responsible for building bones is also responsible for the growth of hair. Early hair loss is related to body type and the balance of the mind-body constitution (doshas). People who have excess pitta in their body are likely to lose their hair early in life, or have prematurely thin or gray hair. Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can lead to hair loss. Ayurvedic treatment of hair loss is aimed at pacification of pitta through a customized diet and lifestyle regime, along with medication. A combination of diet, herbs, oil massage, meditation, aromatherapy, breathing and yoga can be beneficial in addressing the problem of hair loss and premature graying of hair. Diet & lifestyle advice avoid pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. Avoid using chemical products on the hair. Try herbal oils and shampoos instead. Home remedies mix powdered indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. Hope this is helpful for you.
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