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headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food.
Please, assess the exact condition, prevailing in your case.
Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem.
Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion.
Tk, easily digestible, simple, non- irritant diet on time.
Ensure sound sleep in d night for 7 hrs, at least.
Tk, homoeo medicines:
@ spigelia 200-6 pills, thrice.
@ china 200-6 pills thrice a day.
Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water.
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