Am 21 years I have dark circles under eyes am sleeping well bow to reduce it what kind of food care I have to take? And also not only under eye above lips also I have dark rids thats is not going help me.
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Follow these methods to clear dark circles fastly : ? Take 6 to 8 hrs sleep regularly . ? Do yogasana specially SINHASANA & Bhramari Pranayam . ? Apply piece of cucumber on your both eyes . ? Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . ? Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . ? ? Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . ? Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . * Eat a bowl of cereal in afternoon .
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