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I am 30 year old young boy last five year I have feel acidity problem in every morning after breakfast please solve my problem?
2Doctors Answered
97% (5960 ratings)
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take a one cup cold milk at night avoid spicy and oily food . drink 8 glass water / day.
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YESSOMEWHATNO
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Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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YESSOMEWHATNO
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