27 years experience
Ask Free Question
-the pain appears to be due to acidity
-avoid spicy, oily food, have bland food for few days, drink sufficient water 8-10 glasses per day
-do regular exercise like walking for proper digestion, have meals 2-3 hrs before bedtime, donot lye down immediately after food
-avoid tea, coffee, alcohol, tobacco
-get proper investigations done & consult doctor on forum.
You found this helpful
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.