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I am 21 years old. I hav an habit of masturbating every day since 2 years. Is there any solution for not masturbating.
1Doctor Answered
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Avoid seeing porn. avoid tea, excess meat, alcohal and masturbation. Yoga and excercises meditation. Promise 2 urslf that your to stay away. Get yourself engaged in some activities like reading ,sports. Listeneing to music so that you will not get free time to masturbate. Homoepathic treatment helps to by rid of masturbation as well as side effects of masturbation.
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