Actually I think a lot about everything happens with me in detail . Sometimes I feel too much cry . And feel a lot depressed . please help me to come out of it.
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Dear lybrate user, thinking about your life situations is good. But too much of anything is harmful. What is important is, how you look at all situations. If you are thinking only about what is happening and why and how it is happening, then probably you will feel stuck after some time. You may start thinking like - ok, now this has happened, what can I do now to get out this situation? and start working on that, only then you will be able to move forward in life. Everyone has ups and downs in life. Look around, you will find there are so many people who are in worst condition, compared to yours. So count your blessings. Look at others' lives who are doing better than you, find out how they achieved this, take inspiration from them. More importantly, cry when you feel like crying. Crying is not a sign of weakness, it relieves you of your sad feelings. Talk to someone who you have faith in. Share your burden of sad things with your friends/parents etc. Learn to let go of certain things. Keep moving ahead in life, acquire new skills, gain knowledge, take charge of your life. All the best.
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