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Hiiii Doctor My friend height is 4" 11 and her date of birth is 06/12/91 she do skipping exercise daily bt result is not getting out pls suggest some homeopathic As well she tried tablets which are available in the market by the name of speed height As this is a genetic prob bt if there is any solution which increase height by 3 to 4 inch I am very thank ful to you.
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Hello, if she is 24 years of age then medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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