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1. Take bland diet, avoid oily, spicy, fried and junk food,
2. Drink plenty of water
3. Take one tablet of meftal spas as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food
5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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