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I remain depressed whole day. When I have to go job interview and exam. My heartbeat being very fast. So I remain unemployed now. I have also panic anxiety. Give a quick solution.
1Doctor Answered
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Hello, I understand your anxiety. However, you should try saying affirmative proclaimations such as: I have tge skill to be good at tge job interview, I am special and unique, I will try my best to prove my skills to the one who interviews me, my interviewer isn't greater than god, I have god with me. Believe in yourself. Close your eyes and say these things. I am sure you will start feeling the confidence.
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