Hi doctor so I want to reduce my weight so can you tell me tricks n tips to can you tell me the diet.
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tips�to lose weight� faster: 1.Eat a high-protein breakfast. 2Avoid soft drinks .� 3.Drink water 10 glass / day . 4.Choose salad (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.� 7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise 10.drink green tea 11. daily exercise Constitutional homoeopathic treatment will give you best results.
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Tips�to�lose weight� faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.� 3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.� 7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise Constitutional homoeopathic treatment will give you best results.
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