Sir or mam I want to ask one question. I am already suffering from migraine. please tell me what is symptoms and causes and solutions.
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Take aswagandha and megha vati and shankh bhasma.
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Migraine can be tackled by a combination of medical and lifestyle measures. Lifestyle measures: 1) regular intake of meals. Avoid fasting, eat breakfast, lunch and dinner at fixed timings. 2) good 7 hours of uninterrupted sleep daily 3) avoiding foods that precipitate migraine like cheese, chocolate, excess coffee/tea and sour foods medical measures: if you have frequent episodes, you will need 2 types of medicines- one to be taken daily as prophylaxis and 2nd to be taken during attacks of headache for quick relief of pain. These medication should be started only after consultation with a neurologist and ruling out other rare but serious causes of headache.
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