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Hello my age is 21 and I'm not having proper beard so plzz suggest me some good home made tips to grow beard fast.
1Doctor Answered
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Low level of Testosterone cause very slow growth of beard and moustaches. For full growth of beard apply these very useful methods : ? Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. ? Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . ? Do running and jogging daily as it increase the hormones levels. ? Trim the beard after 2-3 weeks . ? Do neck massage with oil daily . ? you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
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