I am having a problem of ocd repeating same activities or thoughts in negative manner. How to deal with this?
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Ocd - excessive thoughts (obsessions) that lead to repetitive behaviours (compulsions. Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. Ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. Treatment includes talk therapy, medications, or both. Requires a medical diagnosis ocd often centres on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. People may experience: behavioural: compulsive behaviour, agitation, compulsive hoarding, hyperactivity, hypervigilance, impulsivity, meaningless repetition of own words, repetitive movements, ritualistic behaviour, social isolation, or persistent repetition of words or actions mood: anxiety, apprehension, general discontent, guilt, or panic attack psychological: depression, fear, narcissism, repeatedly going over thoughts, or sexual obsessions also common: food aversion, nightmares, or racing thoughts
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OCD is due to Serotonergic changes in orbitofrontal cortex, a part of brain. It needs to be treated with specific medications for the symptoms to disappear
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