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I am 25 year male and I do hand practise from last 10 year now I feel week and the sperms like a water (not thick ). Please tell me procedure to improve quality of sperm.
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Excessive masturbation causes health problem in future life like debility, erectile dysfunction, decrease in sperm quantity, structural defect in penis etc. Masturbating once in a week is okay. Take a high protein diet exercise daily constitutional homeopathic medicine will give you best result kindly contact.
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