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If I use badam kaju and protein item and green veg. Than what can increase sperm in body.
2Doctors Answered
89% (17990 ratings)
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Yes, all these might help. Following general measure will help to increase�sperm count�and motility :- 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C,D, E and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking.
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YESSOMEWHATNO
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Tulsi seeds, water melon seeds onion, asparagus, walnut, bananas, dates are known to increase sperm count cap kapikachhu by himalaya 2 2 for 3mths minimum is potent spermogenetic.
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YESSOMEWHATNO
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