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How can I manage my weight?My weight is 66 kg and height is 1.61 m. Bmi is 25-26 give me health worty tips to reduce my weight.
2Doctors Answered
90% (19553 ratings)
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Your weight is ok.
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YESSOMEWHATNO
87% (114 ratings)
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-reduce sugary foods -small frequent meal with limited quantity -take more fiber & protein rich sources -consume adequate amount of fluids -regular physical activity.
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YESSOMEWHATNO
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