I am 38 years old. I have gum recession and bone loss around my all teeth, what is the best treatment to save my teeth.
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Get dental cleaning done massage your gums with metrogyl. If recession is very much get gum surgery in which bone is placed inside gums.
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In the early stages, gum disease if fully curable. You need to get your teeth cleaned, maintain a good oral hygiene as advised by your dentist after cleaning & start using a mouthwash. In some cases if the disease has progressed too far, gum surgery may be needed to eradicate the disease.
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Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don?t smoke.
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