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Sir/mam I am a NCC cadet n excellent in every performance related to army but at the time of selection I always rejected due to my height. I am only 5'8" but the requirement us 5'9"+ .my next and last selection date is on October. I have only 3 months. So please suggest me rapid exercise tips n diets so dat I can achieve the minimum height requirement rapidly .please #thank you.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.