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Hi, I love ice cream. Is it safe to eat 50 ml of khoya ice cream 4 days a week in summers. I am 21 year boy.

2 Doctors Answered
Hi,
I love ice cream. Is it safe to eat 50 ml of khoya ic...
Yes of course.
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Hi,
I love ice cream. Is it safe to eat 50 ml of khoya ic...
Its high in fat and carbohydrate. You should have it in moderation and also exercise daily for at least 30 minutes.
You found this helpful
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