I am 17 year old and having a bad headache and body pain from 4 months what should I do ?Please help anf I am suffering from depression also please help.
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Severe stress may caused for headache and body pains. Continuous stress may leads to depression. Better to check you lifetime schedules. Better to take help of general physician. After medication. Relaxation therapy, counselling and behavior medication is also helpful. Best of luck.
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Dear lybrate user, your headache and body pain might be because of a number of reasons like, lack of sleep, stress, lack of proper food, vitamin deficiencies etc. You need to consult a doctor, who will check you physically and only then will be able to diagnose the real cause of your discomfort. It is advisable to visit your doctor first and follow his/her advise. Later on once you start feeling better physically, then again check with yourself, if you still feel depressed or sad then you may consult a counsellor, who will help you to get rid of your negative thoughts. Take care.
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