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I am facing neck pain near my shoulders. I have developed forward neck posture due to computer use and testing. What medications should I take? My shoulders and neck are paining like hell:(
2Doctors Answered
90% (37 ratings)
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Do hot packs. Avoid pillow, do cx isometric exercises, take some analgesic, avoid lifting weights n jerks in neck, most imp. Is maintain proper posture while working on computer.
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YESSOMEWHATNO
90% (15319 ratings)
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Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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