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I am suffering from border line diabetes since 2014 . What prevention should be taken so that I can't keep increasing, and I can live a normal life.
3Doctors Answered
88% (132 ratings)
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Paidal jyada chalein meetha nahi lena he karela maithi jamun ka jyada upyog kariye fast food junk food na len.
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YESSOMEWHATNO
87% (700 ratings)
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First of all avoid sitting hour. Avoid extra sugar, like cock, cold drink, shake, juice. Avoid extra fat puri, paratha, cake, pastry, chips. Do work out daily.
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YESSOMEWHATNO
93% (3435 ratings)
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Avoid sugar, junk food, fried food and fruit juices. Exercise regularly.
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YESSOMEWHATNO
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