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I live always at home .i eat little but it increases my weight . What should I do ?
1Doctor Answered
90% (1639 ratings)
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It seems your physical activity is very low. Try to go out for a walk. Take interest in the world. Why remain confined to interiors only? pick up a hobby that will make you do physical work. Go out and cycle around the town. Go for a dance class. Or to gym. Also look at your eating habit. Many people think that they are eating very little but they keep on putting something in theim outh all the time. All that adds up.
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