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I'm 30 years I want to know how to reduce bad cholesterol? which oil good for health? does meditation helps to low our high bp?
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Canola oil is good, yes meditation always help, problemis who you say meditation? some people concentrate or focus on one thing and call meditation. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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