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What are the benefits of taking ashwagandha? How to take ashwagandha? Can we take it before food? Will it be useful for sex related functions.
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Hello- ashwangandha is a sexual tonic used alone or with combinations with other herbs in ayurveda for patients suffering from sexual problems. >ashwangdha increase sperm count and make the penis musculature hard. It also boost up the semen quality thus making sex more pleasurable. >ashwagandha can be taken in many forms- ashwagandha powder+milk- used as daily tonic in healthy individuals. Ashwagandha paka-for erectile dysfunctions and weight loss. Ashwagandharistha-for increasing sexual power in diabetic patients. >>and yes it is definitely good for sexual problems.
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