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I'm 26 years old and weighing 64 kgs. My height is 5.3" I've lost almost 10 kgs in the past 8-9 months with a regular diet and exercise regime. Since the exercise has reduced since May I haven't lost more after that. Now I've been suggested to take 1 tsp of wheatgrass powder with 1 glass of water everyday in the morning. Apart from that I take 1/4 tsp sabzi seeds every night. Also I underwent a wisdom tooth extraction 2 days ago which has put me on antibiotics and other pain killers. Will this cause any harm?
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Hye. Thankyou for the query. Your body has reached a plateau. You need to plan a changed routine of diet and or exercise. Wheat grass or sabja on their own do not cause weight loss. Antibiotics and pain killers need to be not taken with tea or coffee or alcohol or aerated drinks or on empty stomach.
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