I have dark spots on my face the started from forehead and then come to right chick.
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Every woman & man wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person?s beauty. Healthy skin helps you feel beautiful as well. Your skincare regimen and lifestyle habits are the primary predictors of your skin?s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun?s ultraviolet rays, excessive smoking and drinking alcohol. Here are some top mantras to get clear skin at home. 1. Lemon - You can apply fresh-squeezed lemon juice to your entire face and neck for 10 mins. You can mix it with sugar or honey for exfoliation. 2. Turmeric - You can use turmeric to make packs mixed with papaya or gramflour and milk for glowing skin 3. Honey -Apply raw honey or mix milk and gramflour to enjoy radiant and clear skin. 4. Aloe Vera - Extract the gel from an aloe vera leaf and apply the gel on your face using a cotton ball. 5. Baking Soda - Baking soda with lemon juice helps balance ph level of skin. You can add honey to add for supple effect. 6. Cucumber - Apply cucumber juice overnight for radiant skin. Mix lemon juice with cucumber for 10 mins for instant effect. 7. Papaya - Apply raw papaya or make a paste with sandalwood powder and honey Finally apply some rose water on your face. Follow this remedy once a week for visible change. 8. Walnut - Mix walnut powder with two tablespoons of plain yogurt to make a paste for stunning glow. Mix rose water with walnut powder for that glow you are looking for. You should also eat two or three walnuts with a glass of milk every morning. 9. Coconut Oil Apply the warm oil to your face, neck, hands and legs. Gently massage it into the skin for 10 minutes. 10. Mint Put one teaspoon of mint powder and one tablespoon each of plain yogurt and fuller?s earth in a bowl for pimple free and blemish free skin. 11. Make Oatmeal, milk and cinnamon scrub to exfoliate skin 12. Use Green tea toner & scrub. Mix green tea leaves with sugar for exfoliation. 13. Sooji scrub: Mix 3 teaspoons of Sooji to 1 teaspoon of milk and apply. Rinse after 10 mins Diet Add ons for skin glow - Whatever you eat always reflects on your skin and body: Avoid junk, processes and deeply fried food. Include lots of fresh fruits, green leafy vegetables, cereals and nuts. This would give a healthy, youthful and a glowing skin. Drink atleast 8 glasses of water. Exercise to increase oxygen flow in skin. It helps fight off free radicals. Avoid smoking tobacco, drugs and drinking alcohol Sleep for atleast 8 hours to help body repair the damaged cells and replenishes the old ones. Adding following items increases skin health - Amla or Indian gooseberry, Apple, Beetroot, Carrot, Lemon, Pumpkin seeds, Spinach, Strawberry, Sweet potato, Tomato.
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Hi, believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! daily regime: apart from these, you do follow ctmp, i. E, cleansing, toning, moisturising and protection (apply liberally sunscreen with spf-30, a thick layer of bakson's suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -increase your vitamin c intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - eat more vitamin a (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of vitamin a. Medicine: you can also use homoeopathic cream - medicynth's whitch hazel daily at night.
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Hello. Use some home methods:- 1. Lemon is very good in decreasing spots. Apply lemon juice on spots with help of cotton. Stay it for 15 mins then wash with plain water. After this apply sunscreen on face. Use this only on spots. 2. Tomato juice is also good. Apply this on face for few mins then wash with plain water. 3. Multani mitti is also good. Mix it with rose water and apply on face till it dry. Then wash with plain water. 4. Coconut oil is also good. Apply it on face or on spots twice a day. All these will help you. For medicine you have to consult me privately. Have a healthy life.
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