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I am 33 years old . I have mild knee pain always and increase when I lift heavy weight. What the reason and how can avoid this pain?

2 Doctors Answered
I am 33 years old . I have mild knee pain always and incr...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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I am 33 years old . I have mild knee pain always and incr...
Due to strain avoid lifting heavyweight. And put a towel roll under knee and press for 10 sec and release repeat 10 time and hot fermentation firstly reduce the pain and after do strength exercise.
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