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Doctor, im jamsheer. Im a very lean person. My weight is 54 and height is 168 cm. I have the habit of masturbating myself. I do not know whether the reason of my body status is by the habit. Please give me some suggestions or medicines for to be healthy, and to be some fat body status.
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Hi lybrate-user. Acc to your height your weight should be 68 kgs. Low body weight can be because of various factors, it can be due to heridity, or low caloric intake or smoking etc, there are" n" number of reasons. Let me help you with some tips to gain weight in healthy manner, to gain weight you should start some weight traning exercise, have diet high in protein and carbohydrates, but avoid fried and junk foods if you want to gain weight in healthy manner. For detailed plan for weight gain you can contact me
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