I am 19 weeks pregnant. In what position should I sleep. Is it not correct to sleep on my back.
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in 19 weeks of pregnancy sleeping on your back isn't such a good idea, because your baby is pressing on your blood vessels.try lying on left side with knee up and two or more pillow placed between your knees to keep comfortable.
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Hi lybrate user, it is better to sleep in left lateral that is on left side which will help baby to get more blood and nutrients from mother. No issue even you sleep on right side also. Avoid sleeping in supine and prone position (means on back and abdomen)
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Left or right lateral.
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left side is better position for sleeping during 19th week of pregnancy because it help to provide proper nutrition to fetus and knee bent and two or more pillow between the legs.
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