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Sir, I am facing problem of dreams in the night, due to all night dreams I never feel fresh in morning and also having depression . More I feel due to dreams my sleeps are not good and I have consult so many doctors in Jaipur for this but no positive results. My age is 51 years and working with a manufacturing Industry as General Manager. Now due to this mental conditions I am unable to take decision to change the job because I am not working satisfactory or say no work with me. Please suggest.
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Hello, i'm assuming that when you say'dreams disturbing you' you mean nightmares. If that is the case, it could be that you are distirbed with something else that is causing the nightmares. It would help if you could meet a psychotherapist that will focus on that aspect. Sleeplessness can have an adverse effect on our function areas of work, emotional stability, physicality & personal relationships.
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