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90% (15319 ratings)
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Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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YESSOMEWHATNO
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No, you are not pregnant.
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YESSOMEWHATNO
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it may be due to hormonal imbalance or pelvic infection.but if you have doubt for pregnancy after unprotected sexual intercourse then do urine pregnancy test done.
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YESSOMEWHATNO
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