My wife age is 38 years old now this time she is suffering from pain in both the leg in last 2 weeks in night .what is the symptoms please give the clarification.
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the reason mqy be overweight, skiping food, aneamia, menstrual problem, using high heels footwear. ruleout above factors and take advice from a physiotherapist.
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Hi Good morning Rajan, pain in the legs in a 38 year old could be because of osteoporosis and chondromalacia patella we have to address this problem by taking anti inflammatory medication and limiting the activities which causes which causes strain on legs and followed by Physiotherapy. once the calcium deficiency is corrected & muscle strength is gained then she will recover of pain, thank you.
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Get done mri. Picture will be cleared. If she has joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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