Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I have heel pain problem, can not stand long, it is planter facial problem, please suggest some treatment which has no side effect.

3 Doctors Answered
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
You should take acupressure therapy and take biochemic calc phos 12x + mag phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
1 person found this helpful
Dip your foot for 10 mins in luke warm water and after that in cold water for 2 mins, wear sports shoes with plantar fascitis heel.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.