I am 20 years old . Till 1 month back my skin was clear but suddenly I got pimples and dark spots on both my cheeks what should I do to get back my clear skin.
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These are the methods to treat fastly pimples & dark spots : ? Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ? Drink 7 -8 glass of water daily . ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ? Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. * Apply one teaspoon Besan with 1/2 teaspoon of curd , make its paste to add water also and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . ? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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