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I can barely sleep. It's hard to get sleep . While closing eyes to get sleep, I am getting sudden jerks . My thyroid is in control. Consulted so many doctors, could not get effective solution. Can you please suggest anything for my this problem ?
1Doctor Answered
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I think it is because of stress in your mind or stressful life. Try to meditate and talk out to a concerned person if you are facing any problem. If you have not menopause do yet, or did recently, that can be the reason for this. Do not take it seriously if your health is normal.
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