I am 25 year old male my height is 5.3 and weight 74 kg. My problem is that I don't even realise that I am feeling sleepy and someone else wakes me up after sometime, even though I take a 7 hrs sleep it is very frequent it happens with me 8-12 times in 2 hours. If am not talking to anyone, at that time and when I am driving, because of this even I have met with a fatal accident. And I didn't even know when this happened,moments before I was awake and switched off the radio and don't know when this happened. I have a bad habit of masturbating that I do around 30 times a week sometimes I do it 8-10 times a day. Some days I leave it.I don't drink and smoke. Please help me with this?

Dr. Surbhi AgrawalGeneral Physician12yrs exp

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It could be because of anaemia or hypothyroidism. Kindly get your cbc esr and fasting thyroid profile done and revert back. Excessive masturbation around 5 to 6 times a day can get addictive and cause you loss of concentration in doing your regular activities and prevent you from doing your job and study. The appropriate masturbation frequency is 2 to 3 times a week and not more than once in a day. You can do other activities like listening to music, talking to friends and reading a book when you get masturbation thoughts. This will help you to control masturbation. There is no need to stop masturbation completely as it is a normal behavior when done within limits. Please do not worry. 

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