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My daughter is 22 years old, if she stands for more than an hour, she suffers from heel ache, what should be done?
2Doctors Answered
91% (13317 ratings)
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She needs enough of milk - include milk in her diet daily. Also change the shoes-- she should not wear high heel shoes. Also hot and cold compresses needs to be done alternately if this relieves her. Also take mag phos 6x - twice daily 4 tabs for next 7 days.
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YESSOMEWHATNO
90% (13515 ratings)
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Do calf stretching exercise and avoid heels. Do gentle massage and hot fermentation.
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YESSOMEWHATNO
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