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I am 50 years old woman and after I get up in the morning from my sleep I have pain in my lower legs . What should I do ?

2 Doctors Answered
I am 50 years old woman and after I get up in the morning...
Please do not sleep under direct fan/ac. Take mag phos 6x - twice daily 4 tabs for next 10 days do not stand/sit too long at a stretch do hot and cold compresses if this relieves you.
I am 50 years old woman and after I get up in the morning...
Tk vit b12 and supplements. Do hot fermentation and legs stretching exercise.
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