Hello! My son is 5 years old, he was very healthy at his early ages, but now he is becoming very thin. He is suffering from adenoids problem, due to which there is recurrence of cold and cough. Some time he tells pain in his leg also, after playing outdoor games. He is used to ask sweets 10-15 minutes. Please guide me his diet plans, so that I can manage proper nutrition in his food.
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you have not mentioned his likes.by five yrs age child develops taste and need two full food and two breakfast all cooked at home.he needs 1500calories per day with milk 300gms only.diet should contain paneer/egg green ,salad.
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