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What kind of fruits and vegetables can take to increase hemoglobin count and level.

1 Doctor Answered
Respected lybrate user. 1st need to find cause of low hemoglobin. Most common cause of low hemoglobin is iron deficiency. Iron is reach in spinach, beat root carrot, dates, apple, anjir, tomato. That means every red color fruit or vegetable contains iron which helps in recovery of iron deficiency anemia.
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