HI, I'm 23, years old female and I'm having intense hair fall all of a sudden. Kindly,suggest me some remedy to naturally get rid of it and medicinally too.
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Hello lybrate-user, hair fall is an internal problem. You must be treated with appropriate homeopathic remedies as well as diet. External measures are helpful in cleaning the scalp only. Thanks.
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Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools
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