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How many bananas can be consumed in a day? Does it depend upon the age and weight of a person or is there a specific number.

2 Doctors Answered
How many bananas can be consumed in a day? Does it depend...
there is no such limits. but 2-3 bananas are more than sufficient. eat that much only as you don't have to compromise with your regular diet.
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How many bananas can be consumed in a day? Does it depend...
It's a total meal with carbs and vitamins and minerals but minus proteins, if taken along with milk or curds there's no need to bother about numbers or calories. Some women feel that it leads to gain in weight. It's a misconceptions, it helps to reduce weight by keeping the food pipe free of germs and waste of digested food along with oils and acids. Do consume it as per hunger to replace a fool meal.
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