Hello doctors . My weight is 100 kgs n height is 5.6 inches. Since 3 years whatever I do there is 5 kgs up n down in my weight. I'm having cereals n boiled egg without yellow morning. When I go to college I take 2 with wid vegetables for lunch. If I am at home I have phulka or one cup rice. Evening have green tea. And I have one jowar roti with vegetables at night around 7 pm. Then I don't eat anything at night. Drink water in adequate amounts too. Morning due to hectic college schedule if have have time then I do walking for nearly half to one hour. Im fed up im not at all loosing weight. Please suggest me. I had few thyroid abnormalities in childhood so had iodine tonic for 2 months then it was fine. Again at the age of 15 I had imbalance so ate 12. 5 mg thyroxine for one month. Now at the age of 20 again symptoms of thyroid with pcod im having. Since 6 months eating 25 mg of thyroxine. There is a family background of hypothyroidism and diabetes. Pls help me I don't want to be inline with them. And want to loose my weight too.