I am a 21 years old girl. I am suffering from migraine. When I take some stress a strong pain starts. It makes me irritating. From a month I am not getting proper sleep also. Is there is any connection between this?
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Migrane is one of the common cause for head ache. The exact cause of migraine is not known. Meaning that, it is not known why some people are prone to migraine-related headaches and some others are not. In people with migraine complaints, it is observed that there are usually some triggering factors that bring on the migraine headache. It is advisable to avoid known trigger factors, irregularity in meals, and physical and emotional stress. Diet management is one of the key factor in migraine treatment. Regulate the diet in such a way that food is easily digestible, does not cause any burning sensation. Medication: regulate the digestive level by syp himcocid 2tsf-0-2tsf before food once digestive level is fine treatment can be planned accordingly.
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