Hi I'm a male or boys wat should we eat which food or wat type of food should we eat to keep our skin healthy and get glowing clear fairer skin and keep our ourselves healthy please tel me plz.
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For Healthy skin- ? Eat citrus fruits everyday or drink a glass of lemon water. ? Drink 8 to 10 glass of water daily. ? Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. ? You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. ? You can apply aloevera gel on your face. It will smooth your skin . ? Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
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